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Keith Williams and Stan Efferding Testimonial Part 2
Keith Williams and Stan Efferding Testimonial Part 1
Keith Williams and Stan Efferding: Legs - Part 5 of 5
Q&A #9
Stan Efferding Interview after setting 2 Raw World Records! // Super Training Meet \\ MassMuscleTV
Interview with Top National Champ Keith Williams
Stan Efferding (200 lbs incline DB press x 7 reps)
Best Advice - Stan Efferding | RetroPL
DeFrancosGym.com: Keith Williams runs a 4.21 40-yard dash!!
Testimonial Part 2: "...did not feel...judged..."
Keith Williams Legs Workout
The Road To Nationals 2.0
